Feminist Survival Project
Feminist Survival Project is a podcast hosted by twin sisters Emily and Amelia Nagoski, specifically designed for those who feel exhausted in feminist practice while still constantly doubting themselves. The two hosts are also authors of the bestselling book 'Burnout: The Secret to Unlocking the Stress Cycle.' The show focuses on stress cycles, nervous system regulation, trauma recovery, and emotional labor, combining psychological research with personal experiences to help listeners find ways to survive in patriarchal society. With a warm, frank, and insightful style, it's popular among feminist communities, with a high rating of 4.9 (217 reviews).
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Hosted by Emily and Amelia Nagoski, “Feminist Survival Project” is a podcast focusing on how feminists can restore strength amid stress and burnout. The show’s content covers trauma-informed practices, nervous system regulation, body wisdom, emotional labor, and social structural criticism, helping listeners understand “why we are so exhausted” while providing scientifically and emotionally balanced coping strategies.
Suitable for feminists seeking resilience amid social pressure, psychology enthusiasts, and audiences concerned with mental and physical health.
Podcast Info
Complete transcripts and resources available at feministsurvivalproject.com/episodes
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